Music. Healing. Transformation.
Entering Lauren's world is an invitation to experience sound as medicine, rhythm as resonance, and live performance as an awakening of the heart.
An interconnected frequency of living art & consciousness
A vibrant, rhythm-rich Americana anthem exploring presence, connection, and the alchemy of time.
7:45 marries buoyant acoustic rhythms with an irresistible Americana groove. Written by Lauren Monroe and powered by Rick Allen's dynamic percussion, 7:45 celebrates the beauty of spontaneous connection and serves as the inspiration for Lauren's signature Chateau Diana California Red Blend wine.
"When we sing together and play drums together, we awaken the primal intelligence of our hearts."
— Lauren MonroeLauren Monroe is a pioneering American artist who bridges the sacred divide between musical performance and holistic healing. As an educator, transformational facilitator, and frontwoman, she creates immersive experiences that bypass intellectual defenses and resonate directly in the nervous system.
Her multidisciplinary background spans traditional percussion, clinical energetic medicine, and somatic trauma recovery. Alongside her husband Rick Allen (acclaimed drummer of Def Leppard), Lauren co-founded the Raven Drum Foundation and Project Resiliency, serving thousands of veterans, first responders, and trauma survivors through group drumming and vibrational modalities.
From headlining historic concert venues to facilitating keynotes at global wellness symposiums, Lauren's presence is an invitation to inhabit stillness, joy, and deep human connection.
A Transformational Journey Through Music and Consciousness
More than a concert — The Magnetic Stage is an intentional live journey merging visceral music, acoustic resonance, somatic movement, and collective heart-field synchronization.
Scroll to explore each phase of The Magnetic Stage experience
Specific acoustic frequencies and layered lap steel harmonics gently lower autonomic stress, stimulating vagal tone and entraining brainwaves into restorative alpha and theta states.
Driving hand percussion, primal acoustic drum rhythms, and somatic tempo patterns unlock kinesthetic awareness, grounding chaotic mental noise into embodied physical presence.
Deeply personal songwriting and soulful vocalization invite the room into shared human vulnerability. Emotional grief and exhaustion are acknowledged and liberated.
Drawing upon clinical somatic principles, intentional pacing allows the nervous system to release trapped trauma responses safely without cognitive re-traumatization.
Call-and-response vocal chanting and unified rhythm dissolve the barrier between audience and artist, establishing measurably heightened cardiac coherence across the entire theatre.
Customizable from headline concert tours to intimate transformational keynote experiences with full ensemble or acoustic quartet.
Scroll downward to journey horizontally through Lauren's catalog of songcraft, healing frequencies, and sacred anthems.
A sonic celebration of the sacred feminine, emotional liberation, and the resilient heart. Merging organic lap steel, heartbeat percussion, and soulful vocal harmonics.
Raw, rootsy acoustic folk-rock born from introspection, nature communion, and processing personal and collective grief into transformative light.
Intimate, unadorned acoustic arrangements capturing raw emotional immediacy, vulnerability, and soul resonance during an unprecedented global era.
The flagship contemporary release. A masterwork synthesizing modern roots production, driving percussion with Rick Allen, and high-vibrational lyricism.
New frontiers of sonic expansion. Soaring vocal melodies, cinematic textures, and universal invitations to community and cardiac coherence.
Buoyant acoustic grooves, infectious rhythmic energy with Rick Allen, and the catalyst behind Lauren’s signature California wine blend collaboration.
Every lyric, credit, and acoustic session preserved in our comprehensive music archives.
2022 A sonic celebration of the sacred feminine, emotional liberation, and the resilient heart. Merging organic lap steel, heartbeat percussion, and soulful vocal harmonics.
2021 Raw, rootsy acoustic folk-rock born from introspection, nature communion, and processing personal and collective grief into transformative light.
2020 Intimate, unadorned acoustic arrangements capturing raw emotional immediacy, vulnerability, and soul resonance during an unprecedented global era.
2024–2025 The flagship contemporary release. A masterwork synthesizing modern roots production, driving percussion with Rick Allen, and high-vibrational lyricism.
Current Era New frontiers of sonic expansion. Soaring vocal melodies, cinematic textures, and universal invitations to community and cardiac coherence.
2026 Collaboration Buoyant acoustic grooves, infectious rhythmic energy with Rick Allen, and the catalyst behind Lauren’s signature California wine blend collaboration.
Immerse yourself in Lauren Monroe's visual storytelling, live performances, and documentary captures.
Drawing upon decades of practice across bioacoustics, somatic experiencing, and vibrational healing, Lauren guides individuals and groups into heart-brain coherence.
Entraining brainwave frequencies toward restorative theta and alpha rhythms.
Awakening cellular awareness and gently releasing stored trauma patterns.
Discover the peer-reviewed research linking cardiac coherence, autonomic stability, and rhythmic interventions.
Join Lauren in person for The Magnetic Stage concerts, community drum circles, and transformational workshops.
Tour dates, workshops, and immersive live gatherings for the upcoming season are currently being scheduled. Join Lauren's inner circle to receive priority invitation access.
A special collaborative evening with Dr. Bruce Lipton, Lauren Monroe, Rick Allen, and esteemed friends exploring the biology of belief and the restorative power of rhythm.
As a sought-after keynote speaker, Lauren presents engaging, experiential programs for conferences, universities, executive retreats, and healthcare organizations. Programs seamlessly weave storytelling, neuroscience, and live musical demonstration.
Lauren Monroe has partnered with historic Chateau Diana Winery in Sonoma's Dry Creek Valley to craft signature alcohol-removed California wines — 7:45 Red Blend and Skywalker White Blend. Made from real fermented wine gently dealcoholized to preserve vital polyphenols, rich aromatics, and authentic tannins.
A unique and inspiring evening bringing together cutting-edge science, personal transformation, and the healing power of music. An evening featuring bestselling author and renowned cell biologist Bruce Lipton, PhD, musician and healing arts educator, Lauren Monroe, legendary D...
A New State of Alignment. Originally written and recorded in 2009, Oneness Chant created by Lauren Monroe with Rick Allen re-emerges in a newly remastered form shaped by Hemi-Sync ® audio technology. Designed to support coherence and focus, Hemi-...
[WATCH THE FULL SHOW HERE](https://laurenmonroe.com/lauren-monroe-performs-her-first-single-everline-on-the-media-access-awards-with-rick-allen-and-joshua-ray-gooch/)
Thank you for joining our community, . Check your inbox shortly for an introductory transmission and acoustic gift.
Receive new music, live experiences, teachings, and invitations directly from Lauren.
Whether inquiring about The Magnetic Stage for a world-class theatre, booking a transformative keynote, or discussing press opportunities, our team looks forward to connecting.
The musical offerings, sound therapies, somatic practices, workshops, and educational materials presented by Lauren Monroe are intended for personal enrichment, stress reduction, and spiritual exploration. They do not constitute licensed medical diagnosis, psychological counseling, or psychiatric treatment.
Lauren Monroe is an educator and transformational facilitator, not a medical doctor or licensed mental health clinician. The experiential modalities discussed on this website should not be used as a substitute for professional medical care, prescription regimens, or emergency services. Consult your healthcare physician or licensed mental health professional regarding specific health conditions.